2005
B.A. in Human Resources and Sociology, James Madison University
Sparked my passion for the interconnection of sports, fitness, and health as a Division I athlete on the JMU Lacrosse Team.
2009
Certified Personal Trainer, National Academy of Sports Medicine
2010
Certified Functional Movement Specialist, Functional Movement Screen
2011
Certified Pre Natal and Post Natal Personal Trainer
Developed a functional approach to improve physical resilience and capacity for athletic performance and recovery.
2012
Certified Health Coach, Institute for Integrative Nutrition
Developed an integrative approach to wellness, addressing all dimensions of health for lasting outcomes.
2012
Founder/Owner, Max Fitness and Wellness
Provided functional fitness, integrative nutrition, functional medicine, and evidence-based coaching services.
2013
ICF Certified Wellness Coach, WellCoaches School
2018
Certified Nutrition Coach, National Academy of Sports Medicine
Continued professional development to provide the most advanced, evidence-based approach to functional nutrition and health.
2021
Lifestyle Clinician, ACN Wellness
Joined the clinic to provide holistic nutrition and fitness counseling.